View Workout (Kyle Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic Run

April 20, 2009 (Afternoon)

Exercise Type: Run

Weather: rainy and a bit windy

Comments:
roads
weightroom

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:30 7:12 / Mile   Brooks Glycerin 6 (yellow)

Share on Facebook | Public Link