View Workout (Sophie Sapp)
potrero loop
April 23, 2009 (Afternoon)
Exercise Type: Run
Weather: mild & normal spring weather; clear
Comments:
a bit stiff, but good short run. tried to go a little faster and maybe that's why i felt like i was pushing a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 25:00 | 7:51 / Mile | Easy | asics |