July 29, 2012 (Morning)
Exercise Type: Run
Weather: nice
Comments:
exhausted is not the word to describe how tired I am. Felt pretty crappy all day but managed to push through it the best I could. Got some decent hills in
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.39 Miles | 1:10:00 | 8:20 / Mile | Long | Asics DS Trainers |