View Workout (Scott Setzke)

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3x1500, 4x400

April 23, 2009 (Morning)

Exercise Type: Run

Comments:
4:40.5, 4:41.2, 4:44.8, 77.4, 73.4, 72.2, 79.4

Distance Duration Pace Interval Type Shoes
8.79 Miles 19:08
2.0 Miles Warmup  
6100.0 Meters 19:08 5:02 / Mile    
3.0 Miles Cooldown  

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