View Workout (Sarah Lewis)
Thursday Run
April 23, 2009 (Morning)
Exercise Type: Run
Comments:
Ran to legion, around once and then back to school where we did a 2:00 min workout? haha
Legs are feeling pretty good. I was in a freakishly good mood today which was abnormal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:00 | 8:09 / Mile | Nimbus Gel |