View Workout (Jillian Swisher)

Calendar - Statistics - Workouts

Return to Log Return to Log

5 miles suck.

April 23, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.87 Miles 0:00
0.5 Miles Warmup ASICS Gel 1140
5.0 Miles   ASICS Gel 1140
150.0 Meters   ASICS Gel 1140
150.0 Meters   ASICS Gel 1140
150.0 Meters   ASICS Gel 1140
150.0 Meters   ASICS Gel 1140
1.0 Miles Cooldown ASICS Gel 1140

Share on Facebook | Public Link