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Day 2

July 23, 2012 (Morning)

Exercise Type: Run

Weather: Hotttt

Comments:
Watauga River trail this afternoon! aka Trash Can Falls. basically what we did was a mileage run version of coach autrys "cat and mouses" we went out 7.5 miles, dropped the A-team boys out, then drove to the 5mi mark where the B-team boys/A-team girls and I were dropped, and so on with the lower groups. Autry drives to the end point and basically you have to try to not get caught by anyone in the group behind you but try to catch everyone in the group above you. Jessica Blanks and i passed everyone in the lower groups and only got caught by one A-team boy (Matt Kriner).after the run we went to the waterfall to ice our legs in the water and jump off but i didnt jump cause im a scaredy cat!