View Workout (Terry Tossman)
E run
July 29, 2012 (Morning)
Exercise Type: Run
Weather: Midday heat
Comments:
First run at cal u
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.95 Miles | 45:44 | |||
| 0.5 Miles | Warmup | Brooks PureCadence | ||
| 6.45 Miles | 45:44 | 7:05 / Mile | Easy | Brooks PureCadence |