July 27, 2012 (Morning)
Exercise Type: Run
Weather: humid and hot
Comments:
im finally back home! annette and i went to arnette park for a nice sisterly run..compared to the mountains, the heat isnt as bearable cause the humidity here is crazy! we wanted to do strides after cause i told annette on our run how after my intense fire tower run at App, all the asu boys and girls started doing these crazy fast strides while everyone stared at them with our jaws on the floor...i wanna be running like that! oh and Annette got caught in like 50 cobwebs on the trail...people must not be using the trails here that much since its so hot outside (good thing i ran behind her! hehehe)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |