View Workout (Jeffrey Klaves)
(Untitled)
June 10, 2008 (Afternoon)
Exercise Type: Run
Comments:
Progression run, first mile 7:38, last mile 5:33.
felt good running wise, and felt good to test the fitness out a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 56:38 | 6:51 / Mile |