View Workout (Cory Battles)
Parkway Valley View 8.5M Loop
July 29, 2012 (Morning)
Exercise Type: Run
Weather: 74-77 Sunny 66% Humidity
Comments:
Calves sore from race yesterday. Nice easy recovery run. No other aches besides the calves but pace was slow
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.5 Miles | 1:06:27 | 7:49 / Mile | 151 | 169 | Easy | Bubbas |