View Workout (Juan Castillo)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
Ran a 13 mile with Dan.
It was fast but it didnf feel fast since we ran north and didn't know where the next mile marker would be. Exciting in a sense.
No pain just tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:29:21 | 6:52 / Mile | Brooks 12 |