View Workout (Saksham Gupta)
(Untitled)
July 30, 2012 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
too early in the morning to get creative with the route or run fast. 4.5 laps of town forest.
rh: 1.5/1.5, os: 0/1, rc: .5/0, lf: 0/1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:20 | 7:09 / Mile | Asics Gel-Neo33 |