View Workout (Tom O'Reilly)
(Untitled)
July 26, 2012 (Afternoon)
Exercise Type: Run
Weather: 70-75 degrees. dark and stormy
Comments:
met up with Salazar Saldemort Seashells to do some hill repeats at RU stadium. We got in a nice 2 mile warm up, got in 2 repeats, and then the heavens opened up. Bad storm, a ton of wind, and crazy lightning. We took cover in Grove 5 as lightning was striking within 100 yards of where we were. nuts!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:00 | 11:59 / Mile | Cruise | Mizuno Wave Creation 13 |