View Workout (Tom O'Reilly)
(Untitled)
July 28, 2012 (Morning)
Exercise Type: Run
Weather: Indoor - deadmill
Comments:
10 miles +/- on the deadmill.
Wedding on Friday night for Elaine's cousin Jeanelle and her husband Stephen (2:36 marathoner). Stayed at the Courtyard Marriott in Montvale. got up early to get the miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Easy | Asics - Cumulus 14 |