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Runt Agnið við Roysnið

July 29, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.62 Kilometers 57:49
1.15 Kilometers 5:00 4:20 / Kilometer Warmup Nike Vomero 6+
10.32 Kilometers 47:49 4:38 / Kilometer Training Nike Vomero 6+
1.15 Kilometers 5:00 4:20 / Kilometer Cooldown Nike Vomero 6+