
July 30, 2012 (Morning)
Exercise Type: Run
Weather: cool in shade
Comments:
Lovely long run. It was decent; my aunt ran with me for two and a half miles but my mom biked with me the whole time. I was Forest Gump. Ran along nothingness. And corn. Except! I saw a lot of cows, some horses, and a bull pasture. Omg I saw three garbage bags along the side of the road, but thrown in toward the forest. There wasn't a house for like over a half mile each way. Body dump site? I think so. I didn't check. Maybe next time. Went out for a little more than 45 minutes (assuming ten minute pace) and came in at 42:53. Not having splits is driving me crazy, What if I'm running crazy fast/slow??? I think I went out a little too far but that's okay. LC1, Back, 100 UP.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.1 Miles | 1:27:59 | 9:40 / Mile | Long | Young Money Purple And Neon Green |