View Workout (Vince Lawton)
Fuck That
July 29, 2012 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Real fatigued, was in the car for like 5 hours today so that probably had something to do with it who knows. Just literally felt like this run was never going to end, glad its over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 55:00 | |||
| 0.55 Miles | Warmup | Asics Gel Nimbus 12 (Green Pair 2) | ||
| 6.3 Miles | 55:00 | 8:43 / Mile | Recovery | Asics Gel Nimbus 12 (Green Pair 2) |