View Workout (Armando Rodriguez)
(Untitled)
July 29, 2012 (Morning)
Exercise Type: Run
Comments:
Biked 4 hard and ran 6. Ran late at night and I felt horrible. My legs felt heavy and sore and j just wasn't feeling a rhythm in my stride. Everything seemed to be off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks |