View Workout (Daryl Cordova)
(Untitled)
July 30, 2012 (Morning)
Exercise Type: Run
Comments:
ok run. felt pretty good on the way there and like one mile back. once i got around the 8 on the way back it just sucked. just felt really tired. thats about it.
stopped my watch until i ran to the parking lot so yea times probaly a few seconds off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:25 | 8:02 / Mile |