View Workout (Ian Kenney)
Commute
July 31, 2012 (Morning)
Exercise Type: Walk
Weather: Same, but wind blew away and became bright
Comments:
8:50 - 9:30 CGHS to Deerwood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 40:00 | 19:59 / Mile | adidas adizero |