View Workout (David Dixon)
(Untitled)
July 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran with philip for the first few and christopher for the whole ten. up to green and back. talked a lot. easy pace felt good.
gun show 100/33, stretch while watching olympics/news.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:51 | 6:59 / Mile | adrenaline green |