View Workout (Jackson Cabo)
Waban
July 31, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 80
Comments:
Ran a little up-tempo today, but nothing to serious. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 45:35 | 6:19 / Mile | Training | Brooks Adrenaline GTS X |