View Workout (Adam Krueger)
Glen Ellyn Run
July 31, 2012 (Afternoon)
Exercise Type: Run
Weather: Mid-80s, humid, sunny
Comments:
Could not slow myself down today. After an opening 8:08 mile, every time I looked down at my watch I seemed to be running 7:30. And it's not like it felt easy either with the temps. Maybe subconsciously I'm just wanting to get these runs over with. Pretty happy with the distance PR for this month.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 39:23 | 7:47 / Mile | Easy | Saucony Ride 5 |