July 31, 2012 (Morning)
Exercise Type: Run
Weather: 88.5, sunny
Comments:
I have been slacking for far too long... It's time to get serious again... I almost died.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | 56:06 | 8:29 / Mile | Nike Pegasus 28 |