View Workout (Stuart McLean)
Ran with Tippy on the track
July 31, 2012 (Afternoon)
Exercise Type: Run
Weather: 1900: Warm but nice!
Comments:
Emily ran/walked about 3 miles in 38:47.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:47 | 7:25 / Mile | Training | K Swiss Blade Foot Run |