July 31, 2012 (Night)
Exercise Type: Run
Weather: Pouring rain
Comments:
It started pouring at the beginning of my run but at least it didn't last too long. Ran at green lakes today and up and down some hills for the first time since I've been back to running. Foot didn't feel great but it has been a long time since the last time I've been on hills, so it will probably take some time to adjust again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy |