View Workout (Chelsea McCracken)
Trail Run with Steve
July 31, 2012 (Morning)
Exercise Type: Run
Comments:
All shaded in the trails...pretty rocky. Rolled my ankle a few times. Climbed across a little creek and met a new friendly puppy and a baby deer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 50:00 | 8:28 / Mile | Training | Asics Sky Speeds |