View Workout (Corin Bowen)
it's not my day
July 31, 2012 (Afternoon)
Exercise Type: Run
Comments:
my car is dead, I feel like crap, I can't breathe, and this run won't stop.
MLK, the 1,000's course, van horn... places. and waterpark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:48:39 | 8:41 / Mile | Asics Gel-Nimbus 13 |