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Woodland +3

August 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.08 Miles 58:58
1.0 Miles 7:33 7:33 / Mile Warmup  
4.25 Miles 30:28 7:10 / Mile    
2.83 Miles 20:57 7:24 / Mile    

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