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August 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 39:30
0.3 Miles 2:30 8:20 / Mile Warmup Puma Faas
4.65 Miles 34:30 7:25 / Mile    
0.3 Miles 2:30 8:20 / Mile Cooldown Puma Faas

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