View Workout (joshua cromwell)
Soz
August 1, 2012 (Morning)
Exercise Type: Run
Comments:
Just started being able to run again. It's hard to start back up... Deft lost everyone I had for good mileage pace. Time to start over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:55 | 6:27 / Mile |