View Workout (Jimmy Miller)
Treadmill Time
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
Set the treadmill at 7:30 pace. Didn't feel like 7:30 more like 6:20. Sometimes I question the accuracy of that thing. Regardless, ran 7 miles at the minimum while watching Nickelodeon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |