July 26, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went with Shane after work today. I guess we realized that our loop was short. Shane was not feeling too well so I went the majority alone. After I got back I realized that I had to add on another 2 miles to make it 16. Bridget Nolan ran by me while I was doing that and we ran together for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles |