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Track Q2 Workout

August 1, 2012 (Morning)

Exercise Type: Run

Weather: Really nice weather. Slight chill in the air.

Comments:
1M warm-up/cool down.
3 x 2M tempo (target 5:30 pace)
did: 10:57 (5:33, 5:24), 10:57 (5:26, 5:31), 10:55 (5:27, 5:28).
Had trouble finding pace the first mile, lap splits were all over the place. But settled in and was able to click off the miles after that. Didn't have to struggle too much, but was getting pretty tired by the end.