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YMCA Aqua Jogging

July 31, 2012 (Night)

Exercise Type: Run

Comments:
Aqua jogged for 90 minutes with Shane and Stephen before Workaholics tonight. Called it 12 miles because thats how my legs feel and we were way over 84 minutes. I threw up in my mouth about 20 times, as per usual.

Distance Duration Pace Interval Type Shoes
12.0 Miles