July 31, 2012 (Night)
Exercise Type: Run
Comments:
Aqua jogged for 90 minutes with Shane and Stephen before Workaholics tonight. Called it 12 miles because thats how my legs feel and we were way over 84 minutes. I threw up in my mouth about 20 times, as per usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |