View Workout (Mia Bates)
Hill repeats
July 30, 2012 (Night)
Exercise Type: Run
Comments:
Too Lazy to put in all the stats,I did 8 felt crappy, its alright rather feel crappy now than crappy later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:25 | 8:29 / Mile | Hills |