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Mile tempos in Urbana

August 1, 2012 (Morning)

Exercise Type: Run

Comments:
My allergies were KILLING me on these. I did have allergy testing today though. Im so fucking pissed I could only really do 1 repeat. I did a 5:14 and 5:44. Fuck me.

Distance Duration Pace Interval Type Shoes
10.0 Miles    

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