July 31, 2012 (Night)
Exercise Type: Run
Weather: 78
Comments:
Felt good couldn't find a home for a pace however. Times weren't too far from where they were supposed to be.
200s-(38,40,40,38)
400s-(83,85)
600-2:17
400-(81,84)
200-(38,38,36)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |