View Workout (Marnar Pattinson)
Runnið og róð í Neystinum
August 1, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Kilometers | 49:00 | |||
| 10.0 Kilometers | 45:00 | 4:30 / Kilometer | Training | Nike Vomero 6+ |
| 0.5 Kilometers | 4:00 | 8:00 / Kilometer | Cooldown | Nike Vomero 6+ |