August 1, 2012 (Morning)
Exercise Type: Run
Comments:
Had a pretty good run. went to the path. Actually saw yoni as I was active stretching. Run was actually really good weather was nice.
Sorry I haven't been logging daily. I don't have internet access at the moment so I'm logging them from my bros phone.usually in the morning after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:10:15 | 7:48 / Mile |