August 1, 2012 (Morning)
Exercise Type: Run
Weather: Sunny but lots of trees
Comments:
This run was really boring. Except I did see a huge freakin' gargoyle statue... and a bathtub in the middle of nowhere. Took a new route. Hillbillies... This new route had a lot more hills. Went out for 30:00 and came in at 29:00. Akward barefoot strides 6x100 across peoples yards...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.37 Miles | 59:00 | |||
| 6.0 Miles | 59:00 | 9:50 / Mile | Easy | Young Money Purple And Neon Green |
| 600.0 Meters | Speed | Young Money Purple And Neon Green |