View Workout (Eric Williamson)
(Untitled)
August 2, 2012 (Morning)
Exercise Type: Run
Weather: hot, sunny
Comments:
We ran through Oneida Castle and around there, me and Sean took a wrong turn at St. Pats on accident and tokk a little detour to get to prospect
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Miles |