View Workout (Danny Driscoll)
Meadowbrook Loop
August 2, 2012 (Morning)
Exercise Type: Run
Weather: 83 and humid
Comments:
My foot felt solid on the roads today. I kept it mostly flat except for one minor hill, but my foot still felt good on that part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 29:26 | 7:06 / Mile | Easy |