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(Untitled)

April 24, 2009 (Afternoon)

Exercise Type: Run

Comments:
hot, 95+

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 47:41
1.0 Miles 9:48 9:48 / Mile 148   Mizuno Wave Alchemy 8
1.0 Miles 9:28 9:28 / Mile 163   Mizuno Wave Alchemy 8
1.0 Miles 9:26 9:26 / Mile 168   Mizuno Wave Alchemy 8
1.0 Miles 9:28 9:28 / Mile 174   Mizuno Wave Alchemy 8
1.0 Miles 9:31 9:31 / Mile 179   Mizuno Wave Alchemy 8

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