View Workout (Gabe McLeod)

Calendar - Statistics - Workouts

Return to Log Return to Log

Local Run

August 1, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 32:14
1.0 Miles Warmup  
5.0 Miles 32:14 6:26 / Mile    
1.0 Miles Cooldown  

Share on Facebook | Public Link