View Workout (Vince Lawton)
Annoying Ass Run
August 2, 2012 (Night)
Exercise Type: Run
Weather: MId 80's, Hot
Comments:
ONly wanted to go 6 tonight but plans changed a little. Anyways, my glasses fogged up all to hell and had to take them off by the 2 mile, iPod case got all wet and wouldn't work, tried to avoid lighting and rain but in doing so I actually got caught in it anyways. Picked it up throughtout the run not on purpose. Long run tomorrow. These bugs are really starting to fucking get to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 51:01 | 7:52 / Mile | Easy | Asics Gel Nimbus 12 (Green Pair 2) |