
August 2, 2012 (Morning)
Exercise Type: Run
Comments:
Went a little better today, but I still think I'm going to cross train again tomorrow and keep icing, and then try to pick it up again Saturday. Still frustrated, just have to remember why I run in the first place.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 31:14 | 7:15 / Mile | Brooks Adrenaline GTS 12 |