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July 30, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.5 Miles Warmup Nike Zoom Vomero
1.0 Miles Tempo Nike Zoom Vomero
1.0 Miles Tempo Nike Zoom Vomero
1.5 Miles Cooldown Nike Zoom Vomero