View Workout (Juan Castillo)
(Untitled)
August 1, 2012 (Morning)
Exercise Type: Run
Comments:
Midway is 4.03 miles.
Ran twice around it and some other plAces I knew the distance of.
Didn't feel hard at all just relaxed.
It only not tired at mike 15 but I finished.
Ordered a watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.06 Miles | trance. |